Tuckahoe Dive Team

**FLYING TIGERS (Age 7+)

2026 Preseason After School Practices:

Afternoon Practices, May 26 - June 17 (Monday - Thursday)

• Ages 10 & Under: 4:30 - 5:30pm
• Ages 11 & Up: 5:30 - 6:30pm
• No practices on Fridays during preseason
• No practice Monday, May 25 (Memorial Day)
  

2026 Competition Season Summer Practices: 

Morning Practices, June 22 - July 17 (Monday - Friday)

• No practice Friday, July 3 (July 4 holiday)
• Last day of morning practice is Friday, July 17 (unless diving in July 21 A meet)

To accommodate divers who participate in multiple activities at Tuckahoe, morning practice times are available 8:45 - 11:15am. However, the following practice time duration applies per age group: 

• Ages 8 & Under should plan to practice 30-45 minutes
• Ages 12 & Up should plan to practice 45-60 minutes
• Ages 9 - 11 should plan to practice 45-60 minutes

Afternoon Practices, June 22 - July 17 (Mondays, Wednesdays, Fridays)

• Afternoon practices are ONLY for divers who are NOT ABLE to make 3 of the 5 morning practices per week. 

• 4:00 - 5:00pm on Mondays, Wednesdays and Fridays
• All ages
• No practice Friday, July 3 (July 4 holiday)
• Last day of afternoon practice is Friday, July 17 (unless diving in July 21 A meet)

2026 Championship Season Practices:

Morning and Afternoon Practices for Last A Meet on July 21:

• Mornings: July 20 - 21: 10:00 - 11:00am (A meet divers only)
• Afternoon: July 20: 4:00 - 5:00pm (A meet divers only)

NVSL Division Individual Championships (Divisionals) Practices:

• July 22 - 23: 10:00 - 11:00am
• July 24: TBD at Divisionals Host Pool
  
  • These practices are for qualified divers only

NVSL All Star Individual Championships Practices:

• July 27 - 31: 10:00 - 11:00am
  • These practices are for qualified divers only

**FLYING CUBS (Age 6 and Under)

2026 Preseason After School Practices:

Afternoon Practices, May 26 - June 16 (Tuesday and Thursdays)

• 6:00-6:30 pm (max 8) - OR - 
• 6:30-7:00 pm (max 8)
• We will send a practice selection time survey to all registered participants before the pre-season begins
• These practices are only on Tuesdays and Thursdays (unlike Flying Tigers dive)

2026 Competition Season Summer Practices:

Morning Practices, June 23 - July 16 (Tuesdays, Wednesdays, Thursdays)

• Practices only on Tuesday, Wednesday, and Thursday mornings
  • 9:30-10:00 am (max 8) - OR - 
  • 10:00-10:30 am (max 8)
• There will be NO AFTERNOON practice options for Flying Cubs
• Flying Cubs will not participate in Fun Fridays